Helps to eliminate camera shake when used with the device holder & shutter release. Enjoy hands free use of your phone. The height adjustable legs (13 to 21cms) have non-skid feet to help with stability. The joint at the neck can be loosened, adjusted and tightened. The tripod can be used with most compact digital cameras. Use the digital compact camera’s self-timer with the tripod or monopod. Screw the Tripod to the device holder for stability.